Savor The Rich Creamy Mutton Masala Curry

Mutton masala gravy

Mutton Masala curry is a favorite main course dish for non vegetarians. Experience the culinary delight of Mutton Masala Curry, a beloved Indian dish that stands out for its robust flavors and enticing aroma. This delicious rich creamy mutton masala curry features tender mutton pieces immersed in a rich tomato-based gravy, infused with a harmonious blend of spices. As it simmers to perfection, the curry becomes a comforting and exhilarating journey of taste. Each spoonful invites you to savor the delectable combination of succulent meat and a luscious medley of spices, creating a truly indulgent dining experience.

Mutton masala curry, also known simply as mutton curry or lamb curry, is a flavorful and aromatic dish made with tender pieces of mutton (goat meat) cooked in a rich and spicy gravy. mutton masala curry a popular dish in many parts of the world, especially in South Asia and the Middle East.

Key Points to Prepare Mutton Masala Curry:

Here are some key points about mutton masala curry:

1. What ingredients make mutton curry tasty?
   • Mutton: The choice of mutton cut can vary from bone-in pieces to boneless chunks, depending on personal preference.
   • Aromatic Spices: Common spices used include cumin, coriander, cardamom, cinnamon, cloves, bay leaves, and black peppercorns, poppy seeds, cashew. These spices add depth and flavor to the curry.
   • Aromatics: Ingredients like garlic, ginger, and green chilies provide the curry with its specific aroma and heat.
   • Onions and Tomatoes: These ingredients gives the base of the curry. Onions are usually caramelized to provide sweetness, while tomatoes add acidity or tangy taste and help to thicken the mutton gravy.
   • Cream (Optional): Mainly masala recipes include cream to add rich creaminess to the curry.
2. Marination:
   • Marinating the mutton in curd, spices, and lemon , aromatics helps the meat to tender and infuse with flavors. Marinating the meat for a few hours or overnight in the refrigerator is a good practice.
3. Mutton Curry Masala:
   • The spice blend, also known as “masala,” is a crucial component of mutton curry. It typically includes a combination of ground spices like cumin, coriander, turmeric, red chili powder, and garam masala, soaked and blended poppy seeds, coconut, soaked cashew.
4. Cooking Process:
   • The cooking process involves browning the mutton in oil to seal in the flavors. This step is often referred to sauté.
   • Onions are cooked until golden brown, and then ginger, garlic, and green chilies are added for additional flavor.
   • Tomatoes are then incorporated and cooked until they break down and meld into the curry base.
   • The spice blend is added and cooked to release its flavors.
5. Pressure Cooking:
   • Mutton curry can be prepared using various methods. Some recipes call for slow-cooking the curry on low heat for an extended period, which allows the meat to become incredibly tender. Alternatively, a pressure cooker can be used to speed up the cooking process.
6. Garnishing :
   • Garam masala, a blend of warming spices, is often added towards the end of cooking for an extra burst of flavor.
   • Fresh herbs like coriander leaves are used for garnish.
7. How to Serve Mutton masala curry:
   • Mutton masala curry is typically served hot and is often accompanied by rice, naan bread, roti, or other bread varieties.

Remember that there are numerous regional variations of mutton curry, each with its unique blend of spices and cooking techniques. Feel free to experiment with different ingredients and methods to find a version that suits your taste preferences.

Which part of mutton is good for curry?

• Goat’s shoulder and leg part and bone marrow, liver enhances flavorful taste to curry.
• Fresh and tender meat is good option to pick and to cooks easily. Marinate meat with curd for 2-4hrs for soft meat or entire night.
• Goat head and leg pieces soups are also tasty.

Eating Meat daily is it safe?

Having red meat daily basis is not good. As it contains high fat , cholesterol and hard muscle. Eating meat once or twice a week in moderation is considered good for health.

How much time it takes to digest meat?

Cooked meat is very hard to digest because of its tough muscles and fat. Approximately, it takes 1-2days to digest entire meat in your body. It depends according to ones digestive system. It may vary on terms of quantity you consume and time of consumption, if u eat it at night (takes more time to digest).

Disadvantages of eating mutton?

Over consumption of mutton may lead to many health issues like high BP, Stroke, specific cancers, digestive system problems and renal & kidney issues.

Who should avoid Mutton?

High amount of Mutton or red meat shouldn’t be consumed people who are having health issue like fatty liver, high BP, diabetes, Heart problems, kidney and digestive problems. Consult doctor before having red meat, it depends upon once health condition.

Method of Cooking Mutton Masala Curry:

• Marinate the meat with garlic paste and turmeric, red chili powder, salt for 1/2hr.

• Take a medium pan and heat it on medium flame after adding the oil

• when the oil is heated, then put all the masala’s bayleaf, cardamom, cinnamon, cloves. fry them till the flavors evaporate

• Now blend the masala paste of onions chopped, tomato, poppy seeds

• Add 2 cups of water and allow it to cook till meat is completely boiled, around 20min

• Finally add garam masala and coriander leaves and cook 2min

• Serve the hot meat masala curry with rice or chapathi.

Main course Recipes:

• Tasty Prawns Curry
• Hyderabad Chicken Dum Biryani

Mutton Masala Curry

thefusionliving.com

Mutton masala curry, also known simply as mutton curry or lamb curry, is a flavorful and aromatic dish made with tender pieces of mutton (goat meat) cooked in a rich and spicy gravy.

Print Recipe

Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Main Course

Cuisine Indian

Servings 4

Calories 250 kcal

Equipment

• cooking pan

Ingredients

  

• 500 grams Mutton goat meat, cleaned and cut into pieces
• 2 large onions finely chopped
• 3 tomatoes chopped
• 3-4 cloves of garlic minced
• 1- inch piece of ginger grated
• 2-3 green chilies slit (adjust to taste)
• 1/4 cup vegetable oil
• 1/2 cup yogurt/curd
• 1/2 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder adjust to taste
• 1 teaspoon garam masala
• Salt to taste
• Fresh coriander leaves for garnish

Masala:For the spice mix

• 1 cinnamon stick
• 2-3 cloves
• 2-3 green cardamom pods
• 1 bay leaf
• 1 teaspoon black peppercorns
• 1 teaspoon cumin seeds
• 1 tablespoon poppy seeds optional
• 1 tablespoon desiccated coconut optional
• 10 cashew

Instructions

 

Prepare the Spice Mix (Masala):

• Dry roast all the whole spices (cinnamon, cloves, cardamom, bay leaf, fennel seeds, peppercorns, and cumin seeds) in a pan on low heat until they release a fragrant aroma. Be careful not to burn them.
• If using, add poppy seeds and desiccated coconut to the cooking pan and roast for another minute or so.
• Allow the roasted spices to cool, then grind them into a fine powder using a spice grinder or mortar and pestle.

Marinate the Mutton:

• In a large bowl, combine the mutton pieces with yogurt, ginger, garlic, half of the chopped onions, half of the chopped tomatoes, and half of the prepared spice mix (masala).
• Mix well to ensure the mutton is well coated. Cover and let it marinate for at least 1-2 hours, or overnight in the refrigerator for best results.

Cook the Mutton:

• Heat the vegetable oil in a large, heavy-bottomed pot or pressure cooker on medium heat.
• Add cumin seeds and let them splutter.
• Add the remaining chopped onions and sauté until golden brown.
• Add the remaining chopped tomatoes, green chilies, coriander powder, turmeric powder, red chili powder, and salt. Cook until the tomatoes turn soft and the oil starts to separate.

Add Marinated Mutton:

• Add the marinated mutton to the pot and sear it on medium-high heat for a few minutes until it turns brown.

Pressure Cook (Optional):

• If using a pressure cooker, cover the pot and cook the mutton on medium heat for about 4-5 whistles, or until the mutton is tender. Cooking time may vary depending on the quality of the meat.

Simmer:

• If not using a pressure cooker, cover the pot and let the mutton cook on low to medium heat, stirring occasionally, until the meat is tender. This can take anywhere from 1.5 to 2.5 hours depending on the meat.

Finish and Garnish:

• Once the mutton is cooked, check for seasoning and adjust salt and spices if needed.
• Add garam masala and stir well. Let it simmer for another 5-10 minutes.
• Garnish with fresh coriander leaves before serving.

Notes

NOTE: Don’t consume milk and honey after eating mutton/red meat.

Keyword Mutton Masala Curry

Nutrition:

The nutritional content of a serving of mutton curry can vary depending on the specific recipe and portion size. Here is a general breakdown of the approximate nutritional values for a standard serving of mutton curry (around 150 grams), prepared with common ingredients:

Please note that these values are estimates and can vary based on factors like the specific ingredients used, cooking methods, and portion sizes. If you’re looking for precise nutritional information, it’s best to use a nutrition calculator or consult a specific recipe’s nutritional information if available. Additionally, if you have dietary restrictions or specific health concerns, you may want to adjust the recipe or consult a nutritionist for personalized advice.

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