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About prawns gravy:
Prawns gravy, delectable Seafoods are healthy and yummy too. Lets prepare prawns dish, with rich gravy. It is a tested gravy recipe in our kitchen using small prawns. Other option in non veg sea food is definitely prawns in India especially. We can prepare many dishes with prawns as starters, main dishes. This tasty gravy combo well with steamed rice or flavored rice, biryani.
This recipe gives an exquisite culinary experience, perfect for both special occasions and everyday dining. This dish is popular in various cuisines around the world, including Indian, Chinese, Thai, and Mediterranean.
The gravy typically starts with a base of aromatics such as onions, garlic, and ginger, which are sautéed until fragrant. Spices and herbs like cumin, coriander, turmeric, and chili powder may be added to create depth of flavor and a hint of heat.
Tomatoes, Coconut milk, or broth are often incorporated to form the base of the gravy, providing a creamy texture and enhancing the overall taste. Some recipes may include additional ingredients like bell peppers, peas, or spinach to add color, texture, and nutritional value to the dish.
The prawns are then added to the simmering gravy and cooked until they turn pink and tender. Depending on personal preference, the gravy can be adjusted in terms of thickness and seasoning. It’s a versatile dish that can be customized with different spices and ingredients to suit individual tastes, making it a favorite among seafood lovers worldwide.
Tips to make Prawns gravy:
By following these tips, you can create a delicious and flavorful prawn gravy that will be a hit at any meal!
- Fresh Ingredients: Start with fresh prawns and high-quality ingredients to ensure the best flavor and texture in your gravy.
- Clean and Devein: Clean the prawns thoroughly and devein them properly before cooking to remove any dirt or grit.
- Aromatics: Use a flavorful combination of aromatics like onions, garlic, and ginger as the base for your gravy. Sauté them until they are fragrant and golden brown for enhanced flavor.
- Spices: Experiment with a variety of spices such as cumin, coriander, turmeric, and chili powder to create a rich and aromatic gravy. Adjust the amount of spice according to your preference.
- Tomato Base: Incorporate tomatoes, tomato paste, or canned tomatoes to add depth and richness to the gravy. You can also use coconut milk or broth for a creamy texture.
- Balanced Flavors: Achieve a balance of flavors by adding a hint of sweetness with a pinch of sugar or honey and acidity with a splash of lemon juice or vinegar.
- Cooking Time: Be careful not to overcook the prawns, as they can become tough and rubbery. Prawns cook quickly, so add them towards the end of the cooking process and simmer gently until they turn pink and opaque.
- Consistency: Adjust the consistency of the gravy by adding water, broth, or coconut milk to achieve your desired thickness. Simmer the gravy until it reaches the desired consistency.
- Seasoning: Taste and adjust the seasoning of the gravy with salt, pepper, and any additional spices before serving. Remember that flavors will intensify as the gravy simmers, so it’s best to start with a light hand and adjust as needed.
- Garnishes: Finish off your prawn gravy with fresh herbs like cilantro or parsley for a burst of freshness and color. You can also add a drizzle of cream or a dollop of yogurt for added richness.
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Prawns curry Recipe card | prawns Gravy :
Prawns curry recipe
Equipment
- cooking pan
Ingredients
- Prawns – 250gms
- Onions – 1
- Tomato – 2
- Ginger garlic paste – 1tsp
- Green chillies – 2
- Pepper powder – pinch
- Salt – required
- Oil – 3tsp
- Red chilli powder – 1tsp
- Turmeric – 1/4 tsp
- Coriander powder – 1/2tsp
- Jeera powder – 1/4tsp
- poppy seeds – 1/2tsp
- Garam masala – 1/2tsp
- Coriander leaves
- Cashew paste – 1tsp
- Fresh cream – 1tsp optional
Instructions
- Marination Magic: Begin by marinating the washed prawns with a pinch of salt, turmeric, Red chilli powder, ginger garlic paste and a teaspoon of oil. Allow them to absorb the flavors while you prepare the base.
- Soak the poppy seeds and cashew for 10min in water.
- Sauteing Symphony: Heat oil in a pan and sauté onions and tomatoes until they turn translucent. Once done, turn off the stove and let it cool. Grind this mixture along with poppy and cashew into a fine paste.
- Prawns Performance: In the same pan, add a bit more oil. Toss in the marinated prawns and green chilies. Stir them continuously, allowing the prawns to cook and absorb the aromatic spices.
- Spices Unite: Introduce cumin powder, coriander powder and red chili powder. Mix well to ensure the prawns are thoroughly coated with the spice blend.
- Creamy Texture:Now, add the creamy cashew paste and fry until any raw aroma dissipates. This step adds a luxurious texture and depth of flavor.
- Pour in a bit of water and let it simmer and cook for about 15 minutes, allowing the flavors to meld together.
- Taste the gravy and adjust the salt if necessary. Sprinkle the garam masala powder into the prawns gravy, Once satisfied, turn off the flame and get ready to savor your creation.
- Finishing Touch: To finish, garnish with a sprinkle of freshly chopped coriander leaves and a drizzle of cream. This is not only adds visual appeal but also a final touch of creamy indulgence.
Embrace the rich, spicy elegance of this Creamy Prawns Gravy. The marriage of aromatic spices and succulent prawns will surely leave a lasting impression on your palate. Serve it hot, and let your taste buds revel in this culinary masterpiece.
Nutrition:
The nutritional values for prawns gravy can vary based on the specific recipe and portion size. Here’s a general breakdown of the key components and their approximate values per 100 grams:
- Calories: 150-200 kcal
- Protein: 15-20 grams
- Carbohydrates: 5-10 grams
- Dietary Fiber: 1-2 grams
- Sugars: 2-3 grams
- Fat: 8-12 grams
- Saturated Fat: 2-3 grams
- Monounsaturated Fat: 3-5 grams
- Polyunsaturated Fat: 1-2 grams
- Cholesterol: 100-200 milligrams
- Sodium: 600-800 milligrams
- Potassium: 200-300 milligrams
- Calcium: 50-100 milligrams
- Iron: 2-3 milligrams
- Vitamin C: 5-10 milligrams
- Vitamin A: 50-100 micrograms
Please note that these values are approximate and can vary based on factors like the specific ingredients used and their quantities. Additionally, the values provided here are for a standard preparation of prawns gravy and may not include any additional variations or ingredients that could be added in specific recipes.