Tasty Side Dish Green Beans Fry
Beans fry is a flavorful side dish that's quick and easy to prepare. Here's a simple recipe for making a tasty and flavorful Beans Fry:
Ingredients
- Green beans - 200gm
- Red chillies - 2
- Garlic cloves -2
- Curry leaves - few
- Coriander - few bunch
- Mustard seeds - 1/4tsp
- Urad dal - 1/4tsp
- Jeera - 1/2tsp
- Chanadal - 1/2tsp
- Salt - required
- 1 Onion
- 2-3 cloves Garlic
- Oil - 2tsp
- Coconut powder - 1tsp optional
Instructions
Blanch the Beans:
- Bring a pot of water to a boil.
- Add the chopped beans and cook for about 3-4 minutes, or until they turn bright green and slightly tender.
- Drain and immediately transfer the beans to a bowl of ice water to stop the cooking process. This helps to retain their vibrant green color.
Heat the Oil:
- Heat the oil in a pan over medium heat.
Temper the Spices:
- Add the mustard seeds and cumin seeds. Allow them to splutter.
Add the Beans:
- Drain the blanched beans and add them to the pan. Stir well to combine with the tempered spices.
Seasoning:
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix thoroughly, ensuring the beans are coated with the spices.
Cooking the Beans:
- Cook uncovered, stirring occasionally, for about 8-10 minutes or until the beans are tender yet still slightly crisp. Adjust the cooking time based on your preference for the level of crunchiness.
Garnish and Serve:
- Optional: Garnish with fresh coriander leaves for an extra burst of flavor and color.
Serve Hot:
- Serve the beans fry hot as a delicious side dish. It pairs well with rice, roti (Indian flatbread), or as a standalone snack.